Friday, March 1, 2013

Open Letter Campaign - Dear Jazzercise

Dear Jazzercise,

How often I mentally thank you, Jazzercise, for what you have done for me in the last few years!

Because of you I have a resting heart rate in the 60 bpm range. I never have "episodes" with my mitral valve prolapse anymore. I can spend 4 hours a day underwater at my favorite sport. My weight has stabilized at a set point after you helped me lose 10 pounds. I don't need blood pressure medicine or cholesterol pills (yet, anyway).

Because of you I don't dread working out - it's only going to take an hour, period. Workouts are fun and a 5 minute drive away. I have nice middle-aged Jazzercise friends who ask about my life and share about theirs (this is why we come to class a little early). I have a chance to laugh about the crazy stuff our husbands do and the wacky things our coworkers/bosses/kids say.

Because of you I know who Shakira and Pit Bull are. Christina Aguilera and Justin Bieber are not a mystery (on second thought...maybe I could do without that one). When I pick up People magazine I actually know who some of those celebrities are. I know the difference between the cha-cha and the mambo.
Full Disclosure - Nobody I know looks like this during a workout!!!

Because of you I don't feel 55 years old.

Someone said, "if exercise was a pill, everyone would take it".

Thank you, Jazzercise, for making the medicine go down a lot easier.

Sincerely,
Amy

This post is part of the Friday Open Letter Campaign. Join Us!
Open Letter Campaign

9 comments:

  1. * grin* I like the way you think!

    Thanks for the vote of confidence aboutt taking the therapy dog test, too!

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    1. Thanks and you are welcome, I'm looking forward to the big announcement that you are certified!

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  2. I've never gotten into Jazzercise, sadly, but finding aerobics years ago has given me a better life. (Although my classes are not quite as into celebrities as I might like. My kids think I am pathetic from my lack of who's who.)

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    1. Oh well, our kids always find some reason to think we're pathetic :) I did step aerobics for a few years back in my 20's and loved it for most of the same reasons I like Jazzercise -

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  3. haha This is great!!! Jazzercise is fun - I think I'm going to try Zumba with Anna next week. :) I also really love the cycling classes at the YMCA but they're HARD!!

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    1. I've tried Zumba once and it was a tough workout. I would miss not having the weights component though. It is excellent for cardio.

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  4. I used to LOVE Jazzercise!! That was my
    "go to" in my 20s (I am also in my 50s)...can no longer do it due to chronic kidney stones.....if I did I would have an attack every day!

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    1. Good gracious, stay away from J. for sure! Everyone is different and it's just important to find the right fit. Walking 30 min. a day is supposed to be very effective at keeping the doctor away. I'm sorry, I've heard that kidney stones are the very worst kind of painful so I hope you don't get them anymore.

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